Without digestive enzymes our bodies would have no way of breaking down our food so the process of nutrient absorption would not be possible. They are a crucial part of our digestive process and must have them for our bodies to operate at healthy levels. Our body produces the digestive enzymes we need but as the body ages it produces less of these critical enzymes and will contribute to many digestive disorders and diseases.
The science and medical fields have discovered long ago that the natives of several varied cultures and different countries have known about the benefits of certain fruit such as papaya and pineapple. Papaya contains an abundance of the digestive enzyme papain when its green and before it’s ripe while fresh pineapple contains yet another digestive enzyme called bromelain and has many known benefits also. Studies are currently being done and will be ongoing as they investigate every aspect of the enzymes and their benefits.
The digestive enzymes include the three main types which are proteases, amylases and lipases. The proteases are to assist in breaking down proteins that have been ingested while the amylases concentrate on breaking down cholesterol and the lipases contribute to the breakdown of lipids and fats. These must be broken down properly for the nutrients to be absorbed by the body correctly and efficiently.
The cellulase family are another important essential digestive enzyme. The cell wall of most plants is primarily made of cellulose which is undigestible to humans, therefore we cannot access most of the energy contained in plant materials. Humans do not produce this enzyme naturally and therefore supplementation is helpful. Cellulase works towards hydrolyzing cellulose to glucose
Even the saliva in our mouths is full of digestive enzymes and are ready to go to work the moment any food substance enters them. By the time your food makes it to your stomach it will be partially broken down already and the stomach’s acids help to complete the job so nutrients can be absorbed by the intestinal walls. When the intestinal track gets out of balance it becomes much more susceptible to disorders and diseases of the intestinal tract.
The green and unripe papaya fruit contains the papain enzyme that provides a soothing sensation to the innards while helping to speed up the digestion process. With proper digestion there is better opportunity for the absorption process to also complete properly and enabling the body to get the nutrition it so needs. The papaya is also found to be high in the vitamins A & C along with potassium and makes an excellent source of those vitamins in addition to helping the digestive tract.
For clarification purposes there are two major types of enzymes with one being metabolic enzymes and the other being our topic. The metabolic enzymes are in charge of the forming, the function, and the repair of each cell throughout the tissues of the body. As the body ages, the enzymes can no longer do their jobs and must ask the body for replenishing. The metabolic enzymes are primarily being used in scientific testing while the digestive enzymes are being used as a supplement to assist in the possible aid and/or treatment of certain digestive disorders.
Without digestive enzymes we would not exist because these enzymes are one of the millions of parts of our organic machinery that will not function without everything. These systemic plant based digestive enzymes benefit us in so many ways we could not even begin to imagine them all. It is also believed there are other properties we have not discovered yet but it’s feasible to suggest that there are possible miraculous discoveries for our health and well-being just around the corner. It’s possible that many degenerative diseases may be avoided by taking a sufficient amount of systemic digestive enzymes. If we are able to completely digest the foods we eat we can certainly have a healther life. Could it be that we fail to eat 60% green diet food, never getting the enzymes nature intended for us?
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